Date Posted: 14 January 2010 | Written By:
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From pilates and yoga, to gym memberships, personal trainers and life coaches, we all want to feel better. But in an age of instant everything, our approach to life can often be described with just one word - more. More health, more fitness, more time, more productivity, more things, more, more, more.
But life's simple pleasures are almost always about less, about awareness of what is around us. Whether it's taking the time to watch the sun rise, or starting the day...continue reading